Wednesday, November 22, 2017

Buddhist Symposium at MDC



I want to share merit with all of you.  This weekend I was invited to the Meditation Center of DC to teach a Buddhist Symposium.


Teachers from Prince William County Public Schools have asked for this symposium as a way for the teachers to get to know Buddhism and learn a wonderful skill of meditation.  Many of the teachers have already incorporated a form of meditation into their classes.  




After learning about Buddhism and meditation, those who attended had a chance to practice generosity in the traditional way of offering alms to the monks and then enjoying lunch together and time to speak with the monks after.


Saturday, October 28, 2017

Meditation Class: Spreading Peace

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Today was another wonderful day for meditation.  I had the opportunity to lead meditation to 14 people today.

The feeling of relaxation, peace, and tranquility really filled the room today.  We had some new members and friends of new members from nearby.  Everyone seemed to have a wonderful experience.

Peace and Happiness can be achieved.  All we need to do is learn how to still the mind and find peace within.  Then when we start to feel this peace, you cannot keep it only for yourself. Let others know too.

Share this peace to the world.
From your home, to your neighbors, to our community, our country, and to our world.

Saturday, September 9, 2017

Meditation Class

Today I had the opportunity to lead 10 people in meditation.  Meditation is such a wonderful way to help relieve stress and unwind the tension from everyday life.

One of our meditators was very stressed from everyday life of work, family responsibilities, and other things that may have happened.  In the short 45 minute group meditation session together, she was able to finally relax both body and mind.

Just one example of meditation working.  I hope to continue to tell you all more and help guide more people through meditation, a way to relax both body and mind.

Saturday, March 19, 2016

My Ordination Experiences (part 3)

When we joined the Dhammakaya Temple, I was very happy to learn that they also had ordination programs. My first time ordaining, I did it alone. Since it was during the school year, not many people are willing to ordain during that time. We were unaware that there were ordination training programs during the summer, but I had a wonderful and enlightening experience ordaining alone nonetheless.

I joined the Dhammadayada Program (the name Dhammakaya gives to the youth training programs. "Dhamma" is wisdom; "Dayad" is an inheritor; therefore Dhammadayadada means the inheritor of wisdom.)

The first thing everyone does is get registered. We fill out all the necessary paperwork like who they can contact in case of an emergency, the rules and regulations, health examination conducted by nurses and doctors and lastly a short interview with a monk. The monk will usually ask a number of questions like: What made you decide to ordain this year? Do you think you can wake up early? Are you willing to work on building good habits to better yourself? 

After registration is finished, we also have a bag check. The bag check is to help the trainees take out all unnecessary items and give them to the parents to take home. Usually things like cell phones, iPods, video games, or anything else that may disrupt the training and peaceful atmosphere.

The training itself is only two weeks long. One week as a layperson learning how to be a novice, then one week living as a novice. Although some of the kids will not be happy to be away from their technology, they end up appreciating their possessions more later and some learn the valuable lesson of what is a want compared to a need.

The first days we begin with teamwork exercises and getting to know each other. It is a wonderful first day because anyone that is new gains many new friends right from the beginning. We start by having fun and beginning a special project that our year will be responsible for. The project would be something beneficial to the temple, the followers or the kids. Some examples of projects we would do could be building a small stairway, planting trees, cleaning various parts of the temple, or sometimes installing or building a basketball court that the kids can enjoy during weekends. I have found that these kind of projects would truly create a good feeling of teamwork and friendship within the young men.

Monday, March 14, 2016

Luang Por Dhammajayo that I know


There has been a lot of negative and false media about the Dhammakaya temple. Especially the leader of Dhammakaya Temple, Luang Por Dhammajayo. I personally had many great experiences with him. From his teachings through the TV to being near him and speaking to him personally, I have never had a bad experience.

Most Venerable Phrathepyanmahamuni (Luang Por Dhammajayo)
Luang Por Dhammajayo has always encouraged us to do good deeds no matter what bad decisions we may have had in the past. Rather than regret the past that we have no way of correcting, we look forward and continue to do good deeds. No matter how many times we fall down, he is always there smiling, ready to give us a hand and help lead us to what is good for us.

Almost every night, he comes out to teach people to be good on the temple's media channel DMC. He teaches on average of 2-3 hours a night. He has been teaching us in his show Dream in Dream School for more than 10 years now! To top that off, this man is over 70 years old! I see him as our loving father who watches over and wants his children to be the best they can. Always giving us encouragement that we can be great, we can achieve our goals, even if it seem like we cannot even see the light at the end of the tunnel, he carries our torch and leads the way.

With my own personal interactions with Luang Por Dhammajayo, from the stage, his smile gives off a radiant warm feel. The feel of a pure energy that when one comes near him, you cannot help but want to learn something from him. He teaches us Dhamma in a simple and practical way. We listen to him and we understand in a basic way that we can use in everyday life, rather than feeling confused or bored, the way we may feel in a classroom when we don't understand what the teacher is explaining. I had the chance to talk to him for little bits at a time while on a meditation retreat for monks, he always encouraged us to keep meditating and not to give up or stop doing the good deeds we are already doing. I am now back in the United States and I miss my "father" who helped guide us down the path of doing good. Let us share this goodness to our family, friends, and the world.

Sunday, March 13, 2016

Goodness makes Life Better






Some people have asked me about why some people do so much merit or good deeds. They see that they don't seem to gain much at all from the goodness they seem to be doing. Because of that, they feel there is no need to do good, just do what you want.

I disagree with them completely. Merit or the goodness you make is always helping you. Merit is the power or pure energy that comes from the good deeds that you have done. At first it will just be a good feeling, feeling that you have helped someone or did something good for society. But it is actually much more vast than the little piece of goodness we think we are making.

For example, I had conducted a little experiment in my youth to see if "doing good" actually makes "good things" come to you. As we know this as the Law of Kamma. When I was a teenager, I just started to understand in a deeper level of what Buddhism is, especially in the topic of making merit or doing good deeds. I ordained a few times by then and had many Dhamma discourses that would touch upon this subject often so I felt that I understood this topic quite well. Only thing left to do was to practice it and see if the results were as they taught us. I started to become very helpful to all my friends, teachers, parents, elders, and even strangers if I felt it was safe to help. I never asked for anything in return but every time I see those people I helped, they always want to give me something. They would have a small snack or gift to give me for helping them. Sometimes I will feel like the gift they were giving me was worth much more than what I did to help them. But putting the little gifts aside, I noticed that even without the gifts, I personally had a happier life. I felt such a wonderful feeling from helping everyone that I ended up feeling the need to help if I could. My heart had expanded and felt that everyone deserved a space there.

My outlook on life became beautiful. This doesn't mean that I ignored the bad things that may happen, instead I realize it, find a solution, and then be happy as it is being solved.

From my own experiment, I was lucky that I could see how making merit affected my siblings as well. We were all raised to be helpful so I could see that the same things that happened to me, also happened to my brother and sister. So this meant that it is not that I am lucky and gain these little things or that I am getting paid for my service, but we are all seeing the benefits of our good deeds.

Bean Sprouts
I learned from the monks that merit is similar to farming. Whatever we plant, we can benefit from or eat later.

-If we plant bean sprouts, they can sprout and grow within a few weeks. We can eat them but the flavor is very plain.

Strawberries
-If we plant strawberries, they will be ripe within a few months. When we eat them, they taste pretty good
(better than bean sprouts)


Mangoes
   -If we plant mangoes, it takes at least 5 years before you get the first fruit. But when we can eat them, the taste is so much better than strawberries.

   With this analogy, we can see that the merit we gain will differ depending on how you make merit and how often. The bean sprouts are like the little things we do everyday for your family or people in general. The strawberries are like the larger favors or donations you do for family or friends. The mangoes are like the big donations or services you do for your church, temple, or charity.

Doing good deeds and making merit always has a benefit for you. It has changed my life for the better, and I encourage you to try it yourself. Believing your life will be better by reading is different than doing good to better both your life and others.

Sources:
-Quote image from pinterest.com
-Beansprouts image from turnericsaffron.blogspot.com
-Strawberries image from orschelnfarmhome.com
-Mangoes image from pinterest.com

My Ordination Experiences (part 2)



Image from Yelp.com (Wat Padhammachart)
Before going to Dhammakaya, the temple I went to gave me a good basic foundation of Buddhism. Before going to the temple, my understanding of Buddhism was very little.

          (Understanding of Buddhism as a child before age 10)
                    1. Bow 3 times to Buddha
                    2. Bow 3 times to monks (people wearing orange)

Funny story in my childhood. Our family went to Thailand and it was during the monsoon season. It was raining very hard outside as we drove somewhere. I saw a monk out in the rain directing traffic so I bowed to him.

     Mom: Why are you bowing?
     Me: There is a monk outside
              (Mom looks out the car window and sees a police officer in a bright orange raincoat)
     Mom: That's not a monk.


From that first ordination, my basic Buddhism has increased to:

          1. Pay respect to the Triple Gems (Buddha, Dhamma, Sangha)
          2. Keep 5 precepts
                   -No killing
                   -No stealing
                   -No Sexual misconduct (adultery)
                   -No lying
                   -No drugs or alcohol
          3. Make more merit by giving, keeping precepts, and meditation.

From ordination, no matter what temple you join or go to, ordination has benefits to help you have some knowledge in how to live life more successfully and to have a guide in how to live your life morally and be loved by everyone you meet.